Nutrition In 1 Whole Egg

Calories from fat 43. Trans fat 0 g grams.

Egg Nutrition Egg Calories Nutritional Content Of Eggs

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However compared to whole eggs egg whites are low in other nutrients.

Nutrition in 1 whole egg. The nutrition facts label for packaged foods helps people make more informed food choices. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to adjust the default shrink to fit setting. There are 74 calories in 1 large egg whole.

Get full nutrition facts and other common serving sizes of egg whole including 1 oz and 1 small. Calories 72 daily value 7 total fat 48 g grams. Polyunsaturated fat 1 g grams.

Get full nutrition facts and other common serving sizes of egg including 1 oz and 1 small. Large 50 g grams amount per serving. These labels provide information about the calories and nutrients in different sizes of eggs.

1 large whole egg. The daily value dv tells you how much a nutrient in a serving of food contributes to a daily diet. Egg whole raw fresh nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

8 saturated fat 16 g grams. Whats more despite their high cholesterol content one analysis found no link between egg intake and heart disease risk. There are 74 calories in 1 large egg.

Egg nutrition facts labels. Whole eggs contain a wide range of vitamins minerals extra protein and some healthy fats.

Egg Nutrition Facts Calories Carbs And Health Benefits